Classes: Rockrimmon Library

Exploring Mindfulness, Discovering Delight

When: Monday, May 02, 2016 - 1:00 PM - 2:30 PM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

Meditation and artful contemplation are great ways to
integrate mindfulness into our everyday lives.

Join instructor Joanna Bolek for an introduction to
the mindfulness and stress reduction practices
of meditation and mandala coloring.

Six open-entry/open exit classes (no registration required):
March 21, April 4 & 18, May 2 & 16, and June 6

Joanna Bolek is a certified meditation instructor and art teacher. She has practiced meditation for over 30 years.

Six open entry/open exit classes, 1st and 3rd Mondays (Mar. 21, April 4 & 18, May 2 & 16, & June 6), 1-2:30 pm from March 21 through June 6.

Mental and Emotional Health Challenges for Seniors

When: Thursday, May 05, 2016 - 10:00 AM - 12:00 PM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

This class, presented by Senior Reach, will help individuals learn how to recognize when a senior may be struggling with mental or emotional health issues by educating them on the warning signs of depression, anxiety, and substance abuse in individuals over 60.

Senior Reach is a new program to Colorado Springs that provides support for the well-being, independence, and dignity of older adults through community education, mental health services, and connection to community resources.

Find out more about Senior Reach at their website here: www.seniorreach.org

Exploring Mindfulness, Discovering Delight

When: Monday, May 16, 2016 - 1:00 PM - 2:30 PM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

Meditation and artful contemplation are great ways to
integrate mindfulness into our everyday lives.

Join instructor Joanna Bolek for an introduction to
the mindfulness and stress reduction practices
of meditation and mandala coloring.

Six open-entry/open exit classes (no registration required):
March 21, April 4 & 18, May 2 & 16, and June 6

Joanna Bolek is a certified meditation instructor and art teacher. She has practiced meditation for over 30 years.

Six open entry/open exit classes, 1st and 3rd Mondays (Mar. 21, April 4 & 18, May 2 & 16, & June 6), 1-2:30 pm from March 21 through June 6.

Fun with Watercolors

When: Wednesday, May 18, 2016 - 2:00 PM - 4:00 PM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

Learn to tell visual stories in a comfortable setting while
learning basic watercolor techniques from experienced teachers. Ages 18 and up. Four classes in all.

Goat Milk Lotion Making Class

When: Saturday, May 21, 2016 - 4:00 PM - 6:00 PM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

Join the Goat Cheese Lady to learn how to make natural and nourishing goat milk lotion. She will supply fresh goat milk for the lotion from her own herd of goats. You’ll watch as she makes lotion from goat milk and a variety of oils and get to sample the results at the end of class…you’ll even take home the recipe. Class is limited to the first 15 registrants aged 13 and older.

The Goat Cheese Lady will also have her hand-crafted goat milk soaps and lotions available for sale as well. The Goat Cheese Lady teaches goat milking, cheese making, goat milk soap- and lotion-making, and bread-making classes at her farm in Penrose, Colorado. You can find out more at www.thegoatcheeselady.com.

Fun with Watercolors

When: Wednesday, May 25, 2016 - 2:00 PM - 4:00 PM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

Learn to tell visual stories in a comfortable setting while
learning basic watercolor techniques from experienced teachers. Ages 18 and up. Four classes in all.

Paper Craft Class

When: Thursday, May 26, 2016 - 9:30 AM - 11:00 AM
Where: Rockrimmon Library - 832 Village Center Drive at Rockrimmon Meeting Room

Join Theresa Pingel & Jo Golden for a creative paper craft class!! Registration is limited to 12 (Ages 14 and up welcome) Hurry-slots will fill fast! Please register online or by calling the Rockrimmon Library 719-593-8000


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