In her book “The Tapping Solution For Weight Loss and Body Confidence”, Jessica Ortner guides readers through a step-by-step process for not only losing weight but also for increasing self-compassion and thus increasing self-confidence and self-esteem. Tapping, also known as EFT (emotional freedom technique), is a method of lowering cortisol levels in the body. By tapping on specific meridian acupressure points on the face, neck, and underarms while describing the issue or stressor, it has been scientifically proven that the brain re-wires and cortisol reduces. In her book, Ms Ortner not only teaches readers how to tap in order to aid weight loss, since low cortisol levels have been linked with greater weight-loss success. She also helps readers to learn how to be more self-compassionate in their weight-loss journey, thus decreasing stress and increasing self-confidence.
I enjoyed this book for its positive message to women to be confident in who they are at this and every moment of life, even within the challenges we face. I would recommend this book to readers from ages 16 and up, especially young women or women looking to increase their self-compassion.
The Sun and Her Flowers is a book filled with relatable poetry. The poems are mainly focused towards a female audience, and bring to light the realities and harshness of life. The book has three parts that are based on the flowers, blooming, withering, and rebirth. The poems follow those specific categories with happy, sad, and hopeful poems centered around it. The poems are also centered around heartbreak and love, some of the poems share lovely scenes of first dates; where others are tragically centered around heartbreak. Poems of heartbreak talk of crushes not sharing love for the other, and relationships that took a turn. The poems are easily relatable to teenagers and the daily struggle of their lives. I gave this book a high rating because it not only made me laugh and smile but it also moved me to tears several times throughout, the poetry is touching on an outstanding level.
Reviewer Grade: 12
In his book "Ask a Science Teacher", Larry Scheckel lists 250 science questions and answers them all in detail for readers. Each series of questions is divided under sections. For example, there is a section about Sound and Music and a section about Chemistry. He spans a broad range of scientific topics, from biology in the question "How many cells are in the body?" to history of science in question "Did Issac Newton develop calculus?" Mr. Scheckel answers the questions thoroughly with interesting detail. He engages readers.
I would recommend this book to anyone with science interests and questions. This book is appropriate for ages high school and up.
Into Thin Air is a narrative story of the author and climber, Jon Krakauer.
He establishes that ever since he was a kid, climbing Mt. Everest was his dream. He later accomplishes his ambition down the line, but with more consequences than anything rewarding.
Into Thin Air uses a consistent tone of language to identify whether the situation represents relief or tension. This gathers more intensity for those who are interested in thrillers and adventurous stories. The narrative offers a variety of twists and turns throughout the plot in order to continue the use of curiosity and unpredictability of the end. The story is very interesting, and builds upon every single detail, from the start until the end of the book.
Reviewer Grade: 11
In her book 'Thank and Grow Rich', Pam Grout introduces readers to the benefits of practicing gratitude. While practicing gratitude does not, as Mrs. Grout states, make readers physically rich, the scientific benefits are vast. Outlining these benefits of increased health, greater happiness, and thus a more fulfilling life, Mrs. Grout encourages readers to join in the practice of gratitude.
This is a lovely book celebrating the practice of giving thanks. Filled with experiments and applications of gratitude, this book is very user-friendly. I would recommend this book to readers looking to improve their positive-thinking and gratitude habits. Ages 14 and up are appropriate for reading.
In his book Barking Up the Wrong Tree, Eric Barker explains secrets to success in many areas of life. Using the latest in scientific research, he explains how to "find work-life balance using the strategy of Genghis Khan, the errors of Albert Einstein, and a little lesson from Spider-Man", how to lower stress and increase self love, and move through life more happily
Among other lessons, Mr. Barker teachers readers why most of what they previously believed about success is "wrong". Then he goes on to explain how they can improve themselves and their lives through lessons provided by unlikely - but entertaining - sources.
I would recommend this book to anyone looking to improve success in their lives. It is an excellent, helpful, and humorous read that will be good for any age range 16 and above.
In her three book series, the Story of Science, author Joy Hakim introduces readers to the fundamental concepts within science and its history. Through creative narration, Mrs. Hakim captivates readers and makes learning interesting. By introducing the basic concepts of science through the eyes of a number of famous scientists, she helps learners to comprehend the scientific concepts while also enjoying the experience of reading.
Mrs. Hakim is a wonderful author. Her books convey a good knowledge of the subject with creativity in presentation. I would recommend this book to readers ready to learn an overview of science and its history.
Explore the effects of many venoms and venomous animals from across the world and their interactions with humans from the stunningly potent bullet ant to the awesomely efficient komodo dragon in this nonfiction exploration of various creatures' venoms. The author does a commendable job of portraying dangerously venomous animals in ways to give them well earned respect andf fear, rather than just fear mongering. The book follows some of the author's experiences and the experiences of others to accurately show how the animals behave and how their venoms act in a personable method. The author also describes how the different venoms work in a scientific approach with her personal experiences with stings, providing multiple perspectives on the effects of certain venoms. Overall, I enjoyed how the author provided multiple perspectives of different animals and how she showed how dangerous some animals are while instilling respect for said animals. I would recommend this to anyone who has attended college level biology courses who want to study the venoms of certain animals due to the use of more advanced terminology.
This book is an informative and very useful guide to several aspects of physics, ranging from relativity to the various theories surrounding the very fabric of our universe. Anyone reading this should, however, have some background information to basic physics as this book covers some basics surrounding more complex concepts of physics such as quanta and time. The author simplifies the concepts down and organizes them into seven lessons that become progressively more complex or confusing so I would suggest any potential readers to not skip around the book. I rather enjoy the progression of the book and how the author made the complex theories understandable to the average person who is interested in the more confusing concepts of physics. I would recomend this to anyone who wants to understand more about physics and get an small taste of the most complex ideas of physics.
Reviewer's Grade: 11
I want to start by saying this book is definitely intended for an older, more mature, audience. This book uses many curse words and makes some drug references. “Citizen Illegal” is a series of poems depicting life as a legal citizen citizen of the United States whose parents are illegal immigrant. I picked up this book primarily because it was on the adult reading list in addition to being interested in a different perspective on illegal immigrants. I have never read a book in verse before so I really enjoyed the way the speaker developed. The book was pretty good and I felt brought me a new perspective on illegal immigrants.
This non-fiction book is a great guide full of life improvement tips.
In this book, Chris Prentiss guides you through different strategies on how to be the best you, how to be the happiest you, and so on. The author teaches you different ways to be happy based on many Chinese philosophies and personal experience. What I liked about this book, was how simple it was. The methods presented by the author can be done by anybody and doesn’t require anything else, yet, he still shows how effective his methods are through telling stories about successful friends of his who listened to his advice.
Reviewer Grade: 7
This guide provides an interesting approach to improving your life at home with a danish concept called hygge. In this book, different and interesting danish methods are presented, including how to make the most of your time with loved ones, what to avoid when participating in hygge, how to make your house a more relaxing atmosphere. Towards the end, there is a cookbook sharing many of the author’s favorite danish dishes. I found this book very helpful at giving ideas on ways to make your living space more relaxed and inviting, using things like lighting, plants, and cleanliness. In conclusion, I think this would be a nice book for anyone looking for ideas to throw a family reunion or looking to be a little more relaxed.
Reviewer Grade: 7
Maus II, the sequel/continuation to Maus, continues the story of Vladek Spiegelman told by his son in the form of a comic book. This book is amazing because, just like the first, it uses an animal metaphor to easily show the reader who is who in the story. Maus II takes a darker turn because Vladek is now in the depths of Aushwitz. I love these books and their creative outlook on the War and the Holocaust. No other historical book has made me this intrigued and want to continue reading.
The book, The 57 Bus, by Dashka Slater, is quite the moving novel. The author does a great job of solidifying the main characters, Sasha and Richard, and develops there characters in a beautifully realistic way. The sudden transition for just normal everyday life to a calamity also flows well with the book. The fact that this story actually happens is also very interesting. Overall, The 57 Bus is a fantastic book and I would recommend it to anyone. The novel is a decent length but will have you engrossed in it until the end.
Maus 1 is a fascinating graphic history of the Holocaust and what Jewish people went through. Artist Art Spiegelman uses a variety of metaphors to depict his fathers experience as a Polish Jew during the Holocaust. I found this book incredible because it uses an animal metaphor like Animal Farm to give a deeper insight into the story. This graphic history, much like a graphic novel, uses lights and darks, white and black, and special images to draw the reader in and help them understand the hardships Vladek Spiegelman faced. I loved this book and think it is a must read book for everyone.
Stuff Matters is a nonfiction book on material science. The author explains everything about 6 different materials that make up our world. He goes through the history, how its made, and what is made from it. The author explains in a way that makes it a very interesting read. I found this book because I thought that the cover looked very interesting, and I it was also recommended to me by my friend. This is a great book to read if you are interested in the world around you. I would recommend it for ages 12-14.
Reviewers Grade: 9
Night, by Elie Wiesel, tells of the story of the main protagonist Eliezer and the many tragedies he faced in German concentration camps during World War II. The protagonist narrates the entire book in a first-person and unbiased manner, which exposes the emotional truth of the Holocaust and provides an autobiography of the real author’s experience during the war. Eliezer, the main protagonist and counter part to the real Elie Wiesel, is forced to approach his ever-changing relationship with friends and family, many conflicts and struggles, and a plethora of situations that threaten his existence throughout the book. His reactions to these various obstacles exhibit the Holocaust survivor’s unique traits that set him apart from other Protagonists. Like Eliezer, every character in the book is developed fully with vivid traits that the real Elie remembers about them. The autobiography is fascinating and tells a compelling story while informing the reader about what really happened during the Holocaust, and I would reccomend it to anyone.
Grade: 9
American Sniper is the biography of the most lethal sniper in the United States military, who was apart of the United States Navy SEALs. The biography encompasses the story of Chris Kyle, to which it describes the story of both his military tours and his own personal/civilian life. This autobiography adheres towards the intriguing events that Kyle experienced within his life.
American Sniper was a very well written book that did a great job describing the embellishments and challenges that Kyle faced, when he was a SEAL or just a civilian. Personally, the book is one of the best that surpasses many other titles that I have read. I highly recommend it to other readers.
If you think you knew everything about the American Revolution, then this novel will prove you wrong. Taking place in the most critical era in America's history, this novel details a very unknown story about George Washington. The story follows him and his group of Life Guards, soldiers tasked with protecting Washington's life, as a conspiracy rages around them.
And unbeknownst to Washington, his Life Guards are now tasked by the British with killing the future president. The novel poses a very thought-provoking "What if?" question that provides for a very intense and hard to put down historical non-fiction novel. The novel provides insight into not only this virtually unknown story, but also shows the reader how close the US was to losing the Revolution. This novel is one of the best historical non-fiction books I have read. I would highly recommend to history buffs, fans of non-fiction, or anyone looking for a good read.
"Storyworld First" is an amazing writing book that covers everything a fantasy writer needs to create a spectacular world in their novels. This in-depth book is great for crafting three-dimensional settings, characters, and themes that will leave a lasting impression on readers. I highly recommend this book just for the enormous amount of detail alone -- you can literally create your novel's world from the ground up with this book (climate, language, religion, population, etc.) Not to mention, the author Jill Williamson is apart of Go Teen Writers, a website dedicated to helping teen writers improve their work -- this book is like the best of their website wrapped into one package! If you are a writer (even if you don't write fantasy or sci-fi), I highly recommend you pick up this book. It will change your writing forever.
Grade: 12